Where clinical precision meets lived feminine wisdom. You deserve care that helps you feel like yourself again... balanced, stronger, more regulated, and deeply at home in your body.

Board Certified physician

Board Certified physician

You’ve tried doing “all the right things.”
You’ve pushed through. You’ve waited for it to get better.
But your body keeps sending signals:
Fatigue no amount of sleep fixes
Irritability, overwhelm, or low emotional bandwidth
Hormone chaos (PMS, PMDD, PCOS, postpartum shifts, perimenopause symptoms)
Gut issues, inflammation, or food reactivity
Brain fog, low libido, anxiety, or feeling unlike yourself
Maybe symptoms intensified after:
childbirth
breastfeeding
miscarriage or fertility treatments
job changes & high stress
or the transition into perimenopause
And now… you’re done guessing.

Your symptoms are not random.
They are your body communicating your needs.
And when you finally understand what your body is asking for, everything changes.
Learning to listen... this is the goal.
This is about listening regulation, identity, vitality, emotional capacity, and power.

I finally feel a sense of relief knowing I have this resource guiding me toward a solution to my struggles and allowing me to be the best version of me and mom I can be. This helped me understand my body, mind and depletion—and gave me tools to heal. Thank you, Dr. Lauren!
I was barely hanging on—exhausted, anxious, and overwhelmed. Dr. Lauren’s program helped me identify the real causes of my symptoms and start healing in ways I never thought possible. I’m sleeping better, calmer, and actually enjoying motherhood again.
I wanted to increase my milk supply—but I received so much more. Nutrition clarity, emotional regulation, gut healing, and finally feeling supported in a way I didn't know I needed.

"The Guide I've Been Searching For"
I finally feel a sense of relief knowing I have this resource guiding me toward a solution to my struggles and allowing me to be the best version of me and mom I can be for my kids. I’ve had two pregnancies, and still couldn’t make sense of how I felt. This book helped me understand my body, my mind, and my depletion—and gave me tools to heal. Thank you, Dr. Lauren!


"I finally feel like myself again!"
I was barely hanging on—exhausted, anxious, and overwhelmed. I thought it was just part of being a new mom. But Dr. Lauren’s program helped me identify the real causes of my symptoms and start healing in ways I didn’t think were possible. I’m sleeping better, I have energy again, and I’m no longer snapping at my partner. This work is life-changing.


"A total game-changer."
I was desperate to increase my milk supply. But what I got was so much more—understanding my nutrition needs, healing my gut, and getting off the emotional rollercoaster.... I feel supported and seen in a way I didn’t even realize I needed.

Women’s healthcare was never built for:
A cyclical metabolism
Pregnancy, birth, breastfeeding, or postpartum physiology
The hormonal complexity of perimenopause
High-performance motherhood
or women who lead, love, and carry so much
Our goal isn't symptom management.
This isn’t generic “wellness.”
This is care designed specifically for mothers and caregivers to feel their absolute best.
Most women are operating in a constant state of depletion—nutritionally, hormonally, emotionally, and neurologically. My method is designed to reverse that cycle—permanently.
We don’t just manage symptoms.
We uncover the why.
Then we rebuild from the root so you feel like yourself again… and then some.

Less burnout. More brilliance.
Less anxiety. More clarity.
Less "getting by.” More radiance, resilience, and embodied power.
Before we map a plan, we start with clarity.
Your Personalized Hormone & Metabolism Assessment includes:
A guided review of symptoms + cycle patterns
Screening for thyroid, cortisol rhythm, inflammation, nutrient depletion, nervous-system dysregulation, gut involvement, and metabolic dysfunction
Identification of whether what you’re experiencing is connected to:
postpartum depletion
perimenopause transitions
stress physiology
gut-immune triggers
fertility-related shifts
trauma physiology impact
or nervous-system patterns
You will walk away knowing:
✔ What’s driving your symptoms
✔ Whether this approach is a fit
✔ What your path forward looks like, with or without me as your coach
Your wellness plan isn’t just about feeling “better.” It’s about how you want to live — with energy, clarity, emotional bandwidth, pleasure, and confidence. We co-create a vision and pathway that reflects your values, season of life, and personal goals.
You’ll never be left waiting, wondering, or trying to interpret your body alone. Between sessions, you’ll have private access to me through a secure portal — for support, clarification, and momentum as your healing unfolds.
This is high-level, real-time support. We meet regularly to refine your plan, track your progress, and make strategic adjustments so that your results are sustainable and life-changing.
You’ll receive targeted supplementation plans, nutrition guidance, somatic nervous-system support, rhythm-based lifestyle upgrades, and step-by-step resources — curated specifically for high-capacity women and mothers who need simplicity, precision, and maximum impact.
Your biology is unique, and so is your path to healing. Instead of generic protocols or symptom-management, you’ll receive a custom strategy built around advanced diagnostics, your lived experience, and your body’s current capacity. No guessing. No one-size-fits-all.
We go beyond routine labs. Together, we evaluate hormones, metabolism, nutrient status, inflammation, nervous-system patterns, gut integrity, stress response, and immune activity — so we can finally understand why your symptoms started and what your body needs to fully repair.
This coaching experience is for you if:
You want a root-cause approach, not quick fixes
You value data, personalization, and nervous-system-aware support
You’re navigating fatigue, emotional overload, or a season of identity transition
You’re ready to stop self-sacrificing and start resourcing your body
And most importantly, you want to feel powerful in your body again.

I’m a double-board-certified physician in Family Medicine and Osteopathic Neuromusculoskeletal Medicine with advanced training in functional and integrative medicine.
My approach blends:
clinical precision
embodied feminine physiology
functional diagnostics
nervous-system & identity-based coaching
Postpartum + perimenopause-specific metabolic and hormonal strategy
I’m here to help you stop “pushing through”, and start living supported, regulated, and clear.
This private coaching is for women who are ready for deep, personalized lifestyle support. Everything we do is optimizing so that you reverse diseases, get off of medications and feel like you again Many of my clients are high-functioning professionals, creatives, entrepreneurs, and athletes—often navigating hormonal shifts, chronic stress, low libido, or unresolved health concerns that haven’t been taken seriously elsewhere. If you’re craving root-cause clarity and feminine reconnection, you’re in the right place.
I work with women experiencing:
Hormonal imbalances (PMS, PMDD, perimenopause, PCOS)
Libido loss and sexual dissatisfaction
Neurodivergence (ADHD, ASD, AuDHD)
Sensory sensitivity
Emotional Dysregulation
Chronic fatigue, burnout, or brain fog
Gut, thyroid, and adrenal dysfunction
Performance plateaus in active or athletic women
Nervous system dysregulation and trauma recovery
Connective Tissue Disorders (EDS, POTS, MCAS)
If your body is sending signals—and you're ready to understand and heal them—this work is for you.
My work with postpartum mothers is offered through my sister site, Latched Nourished Thriving. There, I specialize in postpartum repletion, lactation support, safe detoxification, and hormone balancing designed for new mothers. 👉 Visit LatchedNourishedThriving.com
Yes—comprehensive functional medicine testing is a core part of the process. We use advanced assessments to explore gut health, hormones, inflammation, detox capacity, nutrient status, and more. Packages include custom test selection and expert interpretation tailored to your goals.
All packages are private, in-depth, and tailored to uncover and address the true root cause of your health concerns. When you work with me, you’re getting direct, one-on-one access to Dr. Lauren Davis—not a generic program, and never an assistant or ancillary provider.
You’ll receive personalized protocols, advanced testing, and direct messaging support throughout our time together. There is never a barrier to care, and no guessing between appointments—we’re in this together.
I recommend a minimum 4-month commitment to allow for comprehensive testing, implementation, and sustainable transformation. For those ready for full-spectrum, concierge-level care, you can secure a full year of support by choosing a one-time payment over a monthly membership model. This longer container offers ongoing recalibration, seasonal support, and deeper integration.
💡 One-time consultations are occasionally available on a case-by-case basis, depending on capacity. Priority is given to those ready for full engagement in the healing process.
I do not bill insurance. However, some clients use HSA or FSA funds toward lab work or certain services, depending on their provider. I’m happy to provide itemized receipts if needed.
Let’s talk. The best way to find out if this work is the right next step is to apply for a free discovery call. You’ll share a bit about your current challenges, and we’ll explore whether my approach aligns with your vision, your body, and your goals.
This is your invitation back to yourself with clarity, energy, emotional capacity, libido, connection, regulation, and radiance.

Disclaimer: The information provided on this website is for informational purposes only. It is not intended as medical advice or a substitute for professional medical guidance. Always consult with a qualified healthcare provider for any medical concerns or questions. We are not liable for any actions taken based on the information provided on this website.
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